Week One: Detox Essentials
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Part 1: Introduction (1:35)
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Part 2: Opening Body Awareness Meditation
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Part 3: Post Meditation, Benefits of Body Awareness (1:36)
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Week One: To do: What to eat and drink in your first week
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Week One: Detox Essentials Handout
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Week One: Scientific Studies and Links to Papers
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Week One: Full Unedited Video (62:26)
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Week One: Full Unedited Audio Recording
Week Two: Deepening the Detox: Antioxidants and Fasting
Week Three: Cancer in things we eat and use
Week Five: Meat, Mediterranean and (Cooking) Methods
Week Six: Lifestyle Detox
