
Restore & Renew
A 6-Week Wellness Journey for Detox, Immunity & Cancer Prevention
Led by Dr. Roy Vongtama, MD, a board-certified Doctor of Oncology, and Julie Delabarre, CCN, ONC, a clinical nutritionist specializing in cancer care. This science-backed, whole-body reset is designed to help you feel lighter, brighter, and more energized from the inside out.
What to Expect
✔ Easy to follow, bite-sized lessons
✔ Quick swap nutrition guides, clean recipes, meditation videos
✔ Practical education on detoxification, cancer prevention, and immune system support
✔ Exercise ideas and science backed tips
✔ Mental and emotional hacks to lower stress and emotional wellness
What You'll Learn
- What detox really means (and doesn’t!)
- How to support your liver, gut, and immune system naturally with easy to adopt recipes
- Nutrition strategies backed by clinical human studies
- Daily practices to reduce inflammation and support long-term health
- Weekly ideas to gently introduce new habits


What You'll Feel
✔ Increased energy and focus
✔ Reduced bloating and inflammation
✔ Enhanced immune function
✔ Mental clarity and emotional balance
✔ Gentle, healthy weight loss
This is not a fad. It’s a science-based, empowering reset for your body and mind.
Join us—and let your healing journey begin.
Example Curriculum
- Part 1: Introduction & Program Overview (1:39)
- Part 2: Opening Meditation: Body Awareness (5:58)
- Part 3: Benefits of Body Awareness (Post-Meditation Reflection (1:36)
- Part 4: How Your Body Detoxes (13:35)
- Part 5: Q&A - Detox Essentials (Live Session Recap) (4:15)
- Part 6: Perceived Health Study (Research Insight) (2:51)
- Part 7: Sleep & Recurrence Risk (7:32)
- Part 8: EMF Exposures: What You Need to Know (3:35)
- Part 9: Detox Teas, Tonics, & What to Drink (8:23)
- Part 10: Closing Meditation (Week One) (3:33)
- Handout: Detox Essentials
- Handout: Week One Eating & Drinking Guide
- Scientific Studies: Week One
- Full Recording: Week One (Unedited) (62:26)
- Audio Recording: Week One (Unedited)
- Part 1: Breathing Technique - The Breath Hack (3:11)
- Part 2: Breathing Technique: The Breath Hack Explained (2:11)
- Part 3: Meditation: Tense, Relax & The Witness (10:45)
- Part 4: Your Genes, Mutations and the Role Your Choices Play in Cancer (4:23)
- Full Recording: Week Two (Unedited) (62:21)
- Audio Recording: Week Two
- Powerpoint of Scientific Studies for Week 2
- Scientific Studies: Week Two (Presentation)
- Handout: Antioxidants & Fasting Guide