YUKA APP FOR SHOPPING | AnticancerX

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Detox Defense : Your Path to Disease Preventing Nutrition

Week One: Detox Essentials

Part 1: Introduction (1:35)
Part 2: Opening Body Awareness Meditation
Part 3: Post Meditation, Benefits of Body Awareness (1:36)
Week One: To do: What to eat and drink in your first week
Week One: Detox Essentials Handout
Week One: Scientific Studies and Links to Papers
Week One: Full Unedited Video (62:26)
Week One: Full Unedited Audio Recording

Week Two: Deepening the Detox: Antioxidants and Fasting

Breath "Hack" Quick Meditation Technique (2:42)
Tense and Relax to the Witness Meditation (10:41)
Recorded Video of Week Two (62:21)
Audio of week 2
Powerpoint of Scientific Studies for Week 2
Scientific Studies: Week Two
Handout for Week 2: Deepening the Detox: Antioxidants and Fasting

Week Three: Cancer in things we eat and use

Scientific Studies Main findings with Links to Studies
Presentation PDF Our Food Supply
Recording of Week Three (61:11)
Swap Out list For Emulsifiers
Swap out LIst for Ultraprocessed Foods
AI Summary of Detox Week 3
Audio only of Week 3

Week Five: Meat, Mediterranean and (Cooking) Methods

PDF of Week Five HANDOUT Meat and Methods
Chips and Chocolate Handout
Recording of Week 5 (63:26)
Enivronmental Working Group Dirty Dozen and Clean Fifteen
Meditation for Emotional Space

Week Six: Lifestyle Detox

HANDOUT FOR WEEK 6
Recording of Week Six (65:04)
Scientific Studies: Week Six
YUKA APP FOR SHOPPING
POCKET CARD FOR SHOPPING
Body Inventory Exercise Video

Teach online with

YUKA APP FOR SHOPPING

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock